越来越好
你控制不了别人，就调节自己的情绪。人每十二年一个运程，时好时坏，每个人都有公平的成功机会，你的状态决定你的风水！人永远都不要朝后看，选对目标，全力以赴，勇往直前……
如何突破恐惧提升能量
【早晨起来6件事】
1、微笑：气质会越来越好
2、理解：知己会越来越多
3、包容：生活会越来越美
4、欣赏：人际会越来越广
5、善良：世界会越来越净
6、感恩：运气会越来越好
【克服恐惧的六大秘诀】
秘诀1、从相信自己开始
秘诀2、其实不是问题大，而是自己太小
秘诀3、能力，是摆脱恐惧症的好帮手
秘诀4、勇敢跳脱舒适区，越不舒服就越不恐惧
秘诀5、越行动，越不感到害怕
秘诀6、那就是爱
每天情绪分值必须调控在540分以上，年平均分在700分以上就会活到99
【提升正能力分值的五方法】
第一，暗示调节法
第二，运动纾解法
第三、音乐缓解法
第四，注意力调控法
第五、自我平衡法
新年伊始，每天都坚持做八件事，运气就会越来越好……
一、微笑，气质会越来越好
微笑是对生活的一种态度，跟贫富、地位、处境没有联系。只有心里有阳光的人，才能感受到现实的阳光，如果微笑着去生活，那会增加亲和力，别人更乐于跟你交往，得到的机会也会更多。微笑是对他人的尊重，同时是对生活的尊重。微笑是人生最好的名片，微笑是朋友间最好的语言，微笑是一种修养。
二、适应，处境会越来越顺
这个世界怎么改变并不重要，重要的是我们内心的世界，不要陷入外境的迷思，平添烦恼。我们常因外境心生分别，一句好话上天堂，一句批评，茶饭无味，辗转难眠。不能让环境适应自己，只能让自己适应环境。
三、理解，知己会越来越多
没有必要把宝贵的时间浪费在争执上，为了一点小事做无谓的争吵。生活中还有更多事情值得珍惜。坦诚地承认自己的过失，接受别人道歉；给对方一点宽容和理解，就会自然而然地消除了怨恨和烦恼。世界上少一些嗔恨和矛盾，人与人之间会相处得更好。
四、包容，生活会越来越美
包容是一种境界，一种智慧，源自人心的善良，仁爱于慈悲;包容是一种谦虚，人的个性不同，见解各异，凡事见仁见智，包容者能博采众长，从善如流;包容是宽恕待人，允许别人有过失;是以德感人，是一种善的力量，拉近人于人之间的距离，化解人与人之间的矛盾。
五、欣赏，人际会越来越广
口说好话，心存好念，身行好事，脚走好路。改善自己是自渡，也是渡人;影响他人是渡人，更是自渡。不能小看自己，每个人都有无限可能。这无限就是空性，而有限就是障碍。君子了达空性，能够悲心切愿，任重道远，身安道隆;小人迷于无明，致使罔顾公德，钻营取巧，身败名裂。无所事事的人，内心并不轻松闲适;积极付出的人，内心反而宁静喜乐。欣赏他人，即是庄严自己。因为一花一世界，一叶一菩提，世界所现，全都与己相关。
六、谦让，肚量会越来越宽
一个不懂得为亲人让步、为朋友让步、为合作伙伴让步的人，是缺乏胸襟的人、最无能和不可交的人。试问一个连自己人都斤斤计较的人可交往吗?长不大的人最重要的标志，就是跟自己人，跟自己所爱的家人无谓的争长短、论输赢。那些看起来很爱面子的人，其实，通常内心充满着不自信的胆怯!那些装成坚强、从不会懂得认错和让步的人内心往往都充满着嫉妒、狭隘，很难让阳光照进他们的心灵。
一个懂得爱的人，宁可扮演输家。爱，就要懂得让步。让步，在情感中不是退却，也不是从权。而是一种尊重，一种人格，一种胸襟，一种涵养!
七、善良，世界会越来越净
一个人不会因为自己的善心善德而损失什么，反而会因他的善心善德而得到福报。善良之人会孝敬老人，善待每一个与他相识的人。行善不求回报之人，经常会得到意想不到的回馈。有德之人命系于天，危难之时总是有惊无险、化险为夷、因祸得福、遇难呈祥，冥冥之中，天佑善良人，让善良的心与生命同在。
八、感恩，运气会越来越好
恩欲报，怨欲忘；报怨短，报恩长。感恩是一种美德；感恩更是一则芬芳的誓言；感恩是一种幸福；感恩更是一个永恒的支点。心中常存感激，心路才能越走越宽。生命是一种过程。苦和甜来自外界，体味幸福则来自内心。
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一个人的品行端正，才是一个人的立足之本。
雨果曾说：善良是历史中稀有的珍珠，善良的人几乎优于伟大的人。
人为善，福虽未至，祸已远离；人为恶，祸虽未至，福已远离。
好的人品，是最天然的稀缺品。
出来混，总有一天是要还的，唯有那些一路踏实走来，并且从不去辜负别人的人，唯有那些光明磊落的大德之人才能走的更高、更远。